{"id":1038,"date":"2021-01-22T14:54:00","date_gmt":"2021-01-22T14:54:00","guid":{"rendered":"http:\/\/blog.life-care.com\/hu\/?p=1038"},"modified":"2021-01-12T15:02:30","modified_gmt":"2021-01-12T15:02:30","slug":"niacinamid-csodalatos-hatassal-van-a-borre","status":"publish","type":"post","link":"https:\/\/blog.life-care.com\/hu\/2021\/01\/22\/niacinamid-csodalatos-hatassal-van-a-borre\/","title":{"rendered":"Niacinamid: csod\u00e1latos hat\u00e1ssal van a b\u0151rre"},"content":{"rendered":"\n<p>A niacinamid a B3-vitamin egyik form\u00e1ja, amely olyan n\u00e9lk\u00fcl\u00f6zhetetlen hat\u00f3anyag, amely a b\u0151r \u00e9s az eg\u00e9sz szervezet eg\u00e9szs\u00e9g\u00e9t is fenntarthatja.<\/p>\n\n\n\n<p>Nem okoz b\u0151rp\u00edrt. Pattan\u00e1sok, irrit\u00e1ci\u00f3k \u00e9s ekc\u00e9ma kezel\u00e9s\u00e9re aj\u00e1nljuk. A b\u0151r k\u00e1ros k\u00f6rnyezeti faktorokkal szembeni term\u00e9szetes v\u00e9d\u0151g\u00e1tj\u00e1nak er\u0151s\u00edt\u00e9s\u00e9re is alkalmas.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Mi\u00e9rt fontos a niacinamid a b\u0151r eg\u00e9szs\u00e9ge sz\u00e1m\u00e1ra?<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/blog.life-care.com\/hu\/wp-content\/uploads\/2021\/01\/shutterstock_1511142680-1536x1024-1-1024x683.jpg\" alt=\"\" class=\"wp-image-1039\" srcset=\"https:\/\/blog.life-care.com\/hu\/wp-content\/uploads\/2021\/01\/shutterstock_1511142680-1536x1024-1-1024x683.jpg 1024w, https:\/\/blog.life-care.com\/hu\/wp-content\/uploads\/2021\/01\/shutterstock_1511142680-1536x1024-1-300x200.jpg 300w, https:\/\/blog.life-care.com\/hu\/wp-content\/uploads\/2021\/01\/shutterstock_1511142680-1536x1024-1-768x512.jpg 768w, https:\/\/blog.life-care.com\/hu\/wp-content\/uploads\/2021\/01\/shutterstock_1511142680-1536x1024-1-696x464.jpg 696w, https:\/\/blog.life-care.com\/hu\/wp-content\/uploads\/2021\/01\/shutterstock_1511142680-1536x1024-1-1068x712.jpg 1068w, https:\/\/blog.life-care.com\/hu\/wp-content\/uploads\/2021\/01\/shutterstock_1511142680-1536x1024-1-630x420.jpg 630w, https:\/\/blog.life-care.com\/hu\/wp-content\/uploads\/2021\/01\/shutterstock_1511142680-1536x1024-1-24x16.jpg 24w, https:\/\/blog.life-care.com\/hu\/wp-content\/uploads\/2021\/01\/shutterstock_1511142680-1536x1024-1-36x24.jpg 36w, https:\/\/blog.life-care.com\/hu\/wp-content\/uploads\/2021\/01\/shutterstock_1511142680-1536x1024-1-48x32.jpg 48w, https:\/\/blog.life-care.com\/hu\/wp-content\/uploads\/2021\/01\/shutterstock_1511142680-1536x1024-1.jpg 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Ami a b\u0151r \u00e1ltal\u00e1nos \u00e1llapot\u00e1t illeti, a B3-vitamin igazi csodaszer a sz\u00e1m\u00e1ra. A helyileg alkalmazott niacinamid bizonyos b\u0151rbetegs\u00e9gek vagy pattan\u00e1sok \u00e9s az ekc\u00e9ma kezel\u00e9s\u00e9ben is hat\u00e9kony lehet.<\/p>\n\n\n\n<p>A niacinamid hozz\u00e1j\u00e1rulhat a feh\u00e9rje b\u0151rben val\u00f3 k\u00e9pz\u0151d\u00e9s\u00e9hez \u00e9s a nedvess\u00e9g rakt\u00e1roz\u00e1s\u00e1hoz. Ez\u00e1ltal biztos\u00edtva a hossz\u00fa t\u00e1v\u00fa hidrat\u00e1l\u00e1st. Emellett a szabad gy\u00f6k\u00f6k m\u0171k\u00f6d\u00e9s\u00e9nek blokkol\u00e1s\u00e1val a sejtek k\u00e1rosod\u00e1s\u00e1t is megakad\u00e1lyozhatja.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>A niacinamid j\u00f3t\u00e9kony hat\u00e1sai a b\u0151rre:<\/strong><\/h4>\n\n\n\n<p>\u2022 <strong>Immuniz\u00e1l<\/strong>: a niacinamid el\u0151seg\u00edti a keratin k\u00e9pz\u0151d\u00e9s\u00e9t, amely egy<br> olyan feh\u00e9rjet\u00edpus, amely alapja a stabil \u00e9s eg\u00e9szs\u00e9ges b\u0151rnek.<br> \u2022 <strong>Lipid g\u00e1t<\/strong>: seg\u00edthet a b\u0151r\u00f6n a ceramid (lipidek) g\u00e1tj\u00e1nak kialakul\u00e1s\u00e1ban, amely a b\u0151r nedvess\u00e9g rakt\u00e1roz\u00e1s\u00e1\u00e9rt felel. B\u00e1rmilyen b\u0151rt\u00edpushoz megfelel\u0151, de k\u00fcl\u00f6n\u00f6sen ekc\u00e9m\u00e1s vagy \u00e9rett b\u0151r eset\u00e9n fejti ki hat\u00e1s\u00e1t.<br> \u2022 <strong>Minimaliz\u00e1lja a b\u0151rp\u00edrt \u00e9s a foltok sz\u00e1m\u00e1t<\/strong>: a niacinamid cs\u00f6kkenti a<br> gyullad\u00e1st, \u00e9s enyh\u00edtheti az ekc\u00e9ma, a pattan\u00e1sok \u00e9s m\u00e1s gyullad\u00e1sos b\u0151rbetegs\u00e9gek okozta b\u0151rp\u00edrt;<br> \u2022 <strong>Minimaliz\u00e1lja a p\u00f3rusok sz\u00e1m\u00e1t<\/strong>: a selymes \u00e9s hidrat\u00e1lt b\u0151r meg\u0151rz\u00e9se tov\u00e1bbi el\u0151ny\u00f6kkel j\u00e1rhat \u2013 az id\u0151 m\u00fal\u00e1s\u00e1val term\u00e9szetes m\u00f3don cs\u00f6kken a p\u00f3rusok m\u00e9rete, \u00edgy b\u00e1rki \u00e9lvezheti a selymes \u00e9s megfiatal\u00edtott arcb\u0151rt.;<br> \u2022 <strong>Szab\u00e1lyozza a faggy\u00fatermel\u00e9st<\/strong>: a niacinimid seg\u00edthet a faggy\u00famirigyek \u00e1ltal termelt faggy\u00famennyis\u00e9g szab\u00e1lyoz\u00e1s\u00e1ban, valamint megel\u0151zi a pattan\u00e1sokat \u00e9s a zs\u00edros b\u0151rt;<br> \u2022<strong> V\u00e9d a nap okozta s\u00e9r\u00fcl\u00e9sekt\u0151l<\/strong>: a niacinamid egyidej\u0171leg k\u00e9pes<br> \u00fajj\u00e1\u00e9p\u00edteni az eg\u00e9szs\u00e9ges b\u0151rsejteket, mik\u00f6zben \u00e9vszakt\u00f3l f\u00fcggetlen\u00fcl megv\u00e9di \u0151ket az ultraibolya sugarak \u00e1ltal okozott k\u00e1rosod\u00e1sokt\u00f3l;<br> \u2022 <strong>Minimaliz\u00e1lja a finom vonalakat \u00e9s a r\u00e1ncokat<\/strong>: a vitamin hasznos az \u00f6reged\u00e9s jeleinek cs\u00f6kkent\u00e9s\u00e9ben \u00e9s a kollag\u00e9nszint cs\u00f6kkent\u00e9s\u00e9ben, bele\u00e9rtve a finom vonalakat \u00e9s r\u00e1ncokat is;<br> \u2022<strong> V\u00e9d az oxidat\u00edv stresszel szemben<\/strong>: a niacinamid el\u0151seg\u00edti a b\u0151r sejtjeinek fel\u00e9p\u00edt\u00e9s\u00e9t, mik\u00f6zben megv\u00e9di \u0151ket az olyan k\u00e1ros faktorokt\u00f3l, mint a napsug\u00e1rz\u00e1s, a szennyez\u0151d\u00e9sek \u00e9s a toxinok;<br> \u2022 <strong>Kezeli a pattan\u00e1sokat<\/strong>: s\u00falyosabb pattan\u00e1soss\u00e1g, kiv\u00e1ltk\u00e9pp a gyullad\u00e1sos folyamatok (papul\u00e1k \u00e9s pustul\u00e1k) eset\u00e9n is hat\u00e9kony lehet. Hosszantart\u00f3 alkalmaz\u00e1s\u00e1val kevesebb lehet a s\u00e9r\u00fcl\u00e9s, \u00e9s a b\u0151r strukt\u00far\u00e1ja is javulhat.<br> <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Jobbak a speci\u00e1lisan b\u0151rh\u00f6z fejlesztett term\u00e9kek, mint a B3-vitamint tartalmaz\u00f3 \u00e9telek \u00e9s \u00e9trend-kieg\u00e9sz\u00edt\u0151k?<\/strong><\/h3>\n\n\n\n<p>A kiegyens\u00falyozott \u00e9trend a legjobb m\u00f3dszer a mikroelemek, p\u00e9ld\u00e1ul a B3-vitamin bevitel\u00e9re. De ami a b\u0151r eg\u00e9szs\u00e9g\u00e9t illeti, az elfogyasztott \u00e9telekb\u0151l a niacinamid mind\u00f6ssze n\u00e9h\u00e1ny el\u0151ny\u00e9t \u00e9lvezheted.<\/p>\n\n\n\n<p>A B3-vitamin a k\u00f6vetkez\u0151kben tal\u00e1lhat\u00f3 meg: toj\u00e1s; gabonaf\u00e9l\u00e9k; z\u00f6lds\u00e9gek (z\u00f6ldsz\u00edn\u0171); bab; hal; tej.<br><\/p>\n\n\n\n<p><strong>A niacinamid helyi alkalmaz\u00e1ssal a b\u0151r\u00e1pol\u00e1s sor\u00e1n felmer\u00fcl\u0151 probl\u00e9m\u00e1k legjobb megold\u00e1sa.<\/strong><\/p>\n\n\n\n<p><strong>Ez\u00e9rt a k\u00f6vetkez\u0151 term\u00e9ket javasoljuk:<\/strong><\/p>\n\n\n\n<p> Biotissima\u00ae arcmaszk m\u00e9hm\u00e9reggel \u00e9s niacinamidokkal<\/p>\n\n\n\n<p><a href=\"https:\/\/club.life-care.com\/term%C3%A9k\/Biotissima%C2%AE-arcmaszk-m%C3%A9hm%C3%A9reggel-21245\/K04Z\/HU\/?itemID=17716\">A term\u00e9szetes kollag\u00e9ntermel\u00e9s fokoz\u00e1s\u00e1val n\u00f6velhet\u0151 a b\u0151r rugalmass\u00e1ga<\/a>. A maszk a botox term\u00e9szetes alternat\u00edv\u00e1ja, mely seg\u00edt helyre\u00e1ll\u00edtani a sejteket, \u00e9s felt\u00f6lteni a legfinomabb r\u00e1ncokatis.<\/p>\n\n\n\n<p>A k\u00e9tr\u00e9tr\u00e9teg\u0171, m\u00e9hm\u00e9reggel \u00e1titatott arcmaszk m\u00e9lyen hidrat\u00e1lja a b\u0151rt, amely \u00edgy mind\u00f6ssze 20 perc alatt felfriss\u00fcl \u00e9s ragyog\u00f3bb\u00e1 v\u00e1lik. T\u00e1mogatja a sejtek term\u00e9szetes regener\u00e1l\u00f3d\u00e1s\u00e1t, ez\u00e9rt k\u00fcl\u00f6nf\u00e9le b\u0151rgy\u00f3gy\u00e1szati probl\u00e9m\u00e1kt\u00f3l szenved\u0151 b\u0151rre is aj\u00e1nlott.<\/p>\n\n\n\n<p><a href=\"https:\/\/club.life-care.com\/term%C3%A9k\/Kr%C3%A4uter%C2%AE-kenderolajos-test%C3%A1pol%C3%B3kr%C3%A9m-BIO-n%C3%B6v%C3%A9nyekkel-4585\/K04Z\/HU\/?itemID=28679\">Life Care\u00ae kenderolajos test\u00e1pol\u00f3 BIO n\u00f6v\u00e9nyekkel<\/a><\/p>\n\n\n\n<p>Hidrat\u00e1lja \u00e9s m\u00e9lyen t\u00e1pl\u00e1lja a sz\u00e1raz \u00e9s dehidrat\u00e1lt b\u0151rt. Megnyugtatja az irrit\u00e1lt b\u0151rt, \u00e9s megakad\u00e1lyozza a kisz\u00e1rad\u00e1s\u00e1t. A hidrat\u00e1l\u00f3 kr\u00e9m BIO \u00f6sszetev\u0151i b\u00e1rsonyoss\u00e1 var\u00e1zsolj\u00e1k a b\u0151rt.<\/p>\n\n\n\n<p>K\u00f6nny\u0171 text\u00far\u00e1ja szinte azonnal behatol a b\u0151rbe. A kendermagolaj \u00e9s a niacinamid jav\u00edtja a b\u0151r rugalmass\u00e1g\u00e1t, \u00e9s k\u00fcl\u00f6nb\u00f6z\u0151 b\u0151rbetegs\u00e9gek kezel\u00e9s\u00e9ben is hat\u00e9kony lehet.<\/p>\n\n\n\n<p><em>A cikket \u00edrta:<br>Andreea Corneanu \u2013 Junior Content Marketing<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A niacinamid a B3-vitamin egyik form\u00e1ja, amely olyan n\u00e9lk\u00fcl\u00f6zhetetlen hat\u00f3anyag, amely a b\u0151r \u00e9s az eg\u00e9sz szervezet eg\u00e9szs\u00e9g\u00e9t is fenntarthatja. Nem okoz b\u0151rp\u00edrt. Pattan\u00e1sok, irrit\u00e1ci\u00f3k \u00e9s ekc\u00e9ma kezel\u00e9s\u00e9re aj\u00e1nljuk. A b\u0151r k\u00e1ros k\u00f6rnyezeti faktorokkal szembeni term\u00e9szetes v\u00e9d\u0151g\u00e1tj\u00e1nak er\u0151s\u00edt\u00e9s\u00e9re is alkalmas. Mi\u00e9rt fontos a niacinamid a b\u0151r eg\u00e9szs\u00e9ge sz\u00e1m\u00e1ra? Ami a b\u0151r \u00e1ltal\u00e1nos \u00e1llapot\u00e1t illeti, a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1039,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/blog.life-care.com\/hu\/wp-json\/wp\/v2\/posts\/1038"}],"collection":[{"href":"https:\/\/blog.life-care.com\/hu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.life-care.com\/hu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.life-care.com\/hu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.life-care.com\/hu\/wp-json\/wp\/v2\/comments?post=1038"}],"version-history":[{"count":1,"href":"https:\/\/blog.life-care.com\/hu\/wp-json\/wp\/v2\/posts\/1038\/revisions"}],"predecessor-version":[{"id":1040,"href":"https:\/\/blog.life-care.com\/hu\/wp-json\/wp\/v2\/posts\/1038\/revisions\/1040"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.life-care.com\/hu\/wp-json\/wp\/v2\/media\/1039"}],"wp:attachment":[{"href":"https:\/\/blog.life-care.com\/hu\/wp-json\/wp\/v2\/media?parent=1038"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.life-care.com\/hu\/wp-json\/wp\/v2\/categories?post=1038"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.life-care.com\/hu\/wp-json\/wp\/v2\/tags?post=1038"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}