{"id":674,"date":"2019-06-02T08:20:53","date_gmt":"2019-06-02T08:20:53","guid":{"rendered":"http:\/\/blog.life-care.com\/hu\/?p=674"},"modified":"2019-05-15T08:28:05","modified_gmt":"2019-05-15T08:28:05","slug":"napallergiad-van-tartsd-kontroll-alatt","status":"publish","type":"post","link":"https:\/\/blog.life-care.com\/hu\/2019\/06\/02\/napallergiad-van-tartsd-kontroll-alatt\/","title":{"rendered":"Napallergi\u00e1d van? Tartsd kontroll alatt!"},"content":{"rendered":"<p style=\"text-align: justify;\">A napallergia Eur\u00f3p\u00e1ban minden 5. embert \u00e9rint. Sajnos a legt\u00f6bben \u00f6sszekeverik a le\u00e9g\u00e9ssel. A napf\u00e9ny \u00e1ltal okozott polimorf ki\u00fct\u00e9s (napallergia) k\u00fcl\u00f6n\u00f6sen tavasszal gyakori, amikor hirtelen a t\u00e9li h\u00f3napok ut\u00e1n \u201eel\u0151b\u00fajik\u201d a nap.<\/p>\n<p style=\"text-align: justify;\">Ny\u00e1ron a t\u00fcnetek rendk\u00edv\u00fcl kellemetlen m\u00e9reteket \u00f6lthetnek, hiszen egyr\u00e9szt a b\u0151r nagyobb r\u00e9sze lesz UV sug\u00e1rz\u00e1snak kit\u00e9ve, m\u00e1sr\u00e9szt er\u0151sebb is, mint az \u00e9v t\u00f6bbi r\u00e9sz\u00e9ben.<\/p>\n<h4 style=\"text-align: justify;\"><strong>Hogyan jelentkezik a napallergia?<\/strong><\/h4>\n<p style=\"text-align: justify;\">Ha allergi\u00e1s vagy a napra, \u00e9s nem v\u00e9ded az UV-sug\u00e1rz\u00e1ssal szemben a b\u0151r\u00f6det, akkor olyan t\u00fcneteid lehetnek, mint:<\/p>\n<ul style=\"text-align: justify;\">\n<li>s\u00falyos ki\u00fct\u00e9sek<\/li>\n<li>b\u0151rp\u00edr<\/li>\n<li>folyad\u00e9kkal teli h\u00f3lyagok \u00e9s t\u00fcsz\u0151k megjelen\u00e9se<\/li>\n<li>viszket\u00e9s \u00e9s cs\u00edp\u00e9s \u00e9rz\u00e9se<\/li>\n<li>ritk\u00e1bban: hidegr\u00e1z\u00e1s, fejf\u00e1j\u00e1s, h\u00e1nyinger<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>A leg\u00e9rz\u00e9kenyebb ter\u00fcletek:<\/strong> nyak, dekolt\u00e1zs, k\u00e9z \u00e9s l\u00e1b; Az arcb\u0151r \u00e1ltal\u00e1ban nem \u00e9rintett, mert eg\u00e9sz \u00e9vben ki van kit\u00e9ve az UV-sug\u00e1rz\u00e1snak, ez\u00e9rt k\u00f6nnyen alkalmazkodik az \u00e9vszakv\u00e1ltoz\u00e1s\u00e1hoz.<\/p>\n<h4 style=\"text-align: justify;\"><strong><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-676 alignleft\" src=\"http:\/\/blog.life-care.com\/hu\/wp-content\/uploads\/2019\/05\/pexels-photo-371122-683x1024.jpeg\" alt=\"\" width=\"286\" height=\"429\" srcset=\"https:\/\/blog.life-care.com\/hu\/wp-content\/uploads\/2019\/05\/pexels-photo-371122-683x1024.jpeg 683w, https:\/\/blog.life-care.com\/hu\/wp-content\/uploads\/2019\/05\/pexels-photo-371122-683x1024-200x300.jpeg 200w, https:\/\/blog.life-care.com\/hu\/wp-content\/uploads\/2019\/05\/pexels-photo-371122-683x1024-280x420.jpeg 280w, https:\/\/blog.life-care.com\/hu\/wp-content\/uploads\/2019\/05\/pexels-photo-371122-683x1024-16x24.jpeg 16w, https:\/\/blog.life-care.com\/hu\/wp-content\/uploads\/2019\/05\/pexels-photo-371122-683x1024-24x36.jpeg 24w, https:\/\/blog.life-care.com\/hu\/wp-content\/uploads\/2019\/05\/pexels-photo-371122-683x1024-32x48.jpeg 32w\" sizes=\"(max-width: 286px) 100vw, 286px\" \/>A napallergia okai<\/strong><\/h4>\n<p style=\"text-align: justify;\">A napf\u00e9ny \u00e1ltal okozott polimorf ki\u00fct\u00e9sekben szenved\u0151kn\u00e9l a sejtek k\u00fcls\u0151 k\u00f6rnyezeti t\u00e9nyez\u0151kkel szembeni v\u00e9dekez\u0151k\u00e9pess\u00e9ge cs\u00f6kken.<\/p>\n<p style=\"text-align: justify;\">Amikor az allergi\u00e1ban szenved\u0151t k\u00f6zvetlen napf\u00e9ny \u00e9r, <strong>az UV-sugarak szabadgy\u00f6kei megt\u00e1madj\u00e1k a v\u00e9dekez\u00e9sre k\u00e9ptelen b\u0151rt<\/strong>, az immunrendszer pedig reag\u00e1l, \u00e9s gyullad\u00e1s, valamint b\u0151rp\u00edr alakul ki.<\/p>\n<p style=\"text-align: justify;\">A napallergia legink\u00e1bb az \u00e9rz\u00e9keny b\u0151r\u0171 vagy gyeng\u00e9bb immunrendszerrel rendelkez\u0151 sz\u0151ke vagy v\u00f6r\u00f6s haj\u00faakn\u00e1l, illetve szepl\u0151s \u00e9s nagyon vil\u00e1gos b\u0151r\u0171ekn\u00e9l alakul ki.<\/p>\n<h4 style=\"text-align: justify;\"><strong>Tartsd kord\u00e1ban az allergi\u00e1t<\/strong><\/h4>\n<p style=\"text-align: justify;\">Ak\u00e1r napallergi\u00e1ban szenvedsz ak\u00e1r nem, a b\u0151r\u00f6det minden \u00e9vszakban v\u00e9dened kell. <strong>A nap pozit\u00edv hat\u00e1ssal van r\u00e1nk <\/strong>&#8211; seg\u00edti a D-vitamink\u00e9pz\u0151d\u00e9st, \u00e9s a k\u00f6z\u00e9reztre is pozit\u00edv hat\u00e1ssal van, <strong>de a negat\u00edv hat\u00e1sai mellett sem mehet\u00fcnk el sz\u00f3 n\u00e9lk\u00fcl.<\/strong><\/p>\n<p style=\"text-align: justify;\">A t\u00falzott napsug\u00e1rz\u00e1s \u00e9s a napv\u00e9delem hi\u00e1nya <strong>a b\u0151r korai \u00f6reged\u00e9s\u00e9hez<\/strong> \u00e9s \u00e9g\u00e9si s\u00e9r\u00fcl\u00e9sekhez is vezethet.<\/p>\n<p style=\"text-align: justify;\">Haszn\u00e1lj <a href=\"https:\/\/life-care.com\/term%C3%A9k\/Kr%C3%A4uter%C2%AE-napv%C3%A9d%C5%91-emulzi%C3%B3-BIO-arg%C3%A1nolajjal---SPF-25-4701\/K04Z\/HU\/?itemID=16833\"><u>SPF 25+ kr\u00e9met<\/u><\/a>, amely megv\u00e9di a b\u0151r\u00f6det <strong>az UVA \u00e9s az UVB sugarakkal<\/strong> szemben. V\u00e9dd magadat az er\u0151s nappali napsug\u00e1rz\u00e1st\u00f3l, \u00e9s min\u00e9l szell\u0151sebb ruh\u00e1kat hordj, mert azok blokkolni tudj\u00e1k az UV-sugarakat.<\/p>\n<h4 style=\"text-align: justify;\"><strong>Az \u00e9trend is nagyon fontos<\/strong><\/h4>\n<p style=\"text-align: justify;\">Egy\u00e9l antioxid\u00e1nsokban, Omega-3 \u00e9s Omega-6 zs\u00edrsavakban, kalciumban, b\u00e9ta-karotinban \u00e9s folsavban gazdag \u00e9teleket. Fogyassz naponta friss gy\u00fcm\u00f6lcs\u00f6ket, z\u00f6lds\u00e9geket, f\u0171szern\u00f6v\u00e9nyeket, zs\u00edros halakat, \u00e9s sok vizet.<\/p>\n<p style=\"text-align: justify;\">Napoz\u00e1s ut\u00e1n haszn\u00e1lj puh\u00edt\u00f3 \u00e9s nyugtat\u00f3 kr\u00e9met. A <a href=\"https:\/\/www.life-care.com\/term%C3%A9k\/Crema-de-corp-calmanta-cu-unt-de-Shea-si-plante-BIO-Kr%C3%A4uter%C2%AE-4320\/K04Z\/HU\/?itemID=12570\"><u>shea vaj<\/u><\/a> v\u00e9di a b\u0151rt az UV-sug\u00e1rz\u00e1ssal szemben, valamint <strong>megnyugtatja az irrit\u00e1lt \u00e9s kipirosodott b\u0151rt<\/strong>.<\/p>\n<p style=\"text-align: justify;\">A gazdag antioxid\u00e1ns tartalom pedig serkenti az \u00faj sejtek k\u00e9pz\u0151d\u00e9s\u00e9t. <a href=\"https:\/\/www.life-care.com\/term%C3%A9k\/Gel-pentru-calmarea-iritatiilor-cu-menta-BIO-Kr%C3%A4uter%C2%AE-4412\/K04Z\/HU\/?itemID=15305\"><u>Az irrit\u00e1ci\u00f3nyugtat\u00f3 Kr\u00e4uter\u00ae BIO ment\u00e1s g\u00e9l <\/u><\/a>felfriss\u00edti, ellaz\u00edtja \u00e9s megnyugtatja a b\u0151rt napsug\u00e1rz\u00e1s ut\u00e1n.<\/p>\n<p style=\"text-align: center;\"><em>Te hogyan vigy\u00e1zol b\u0151r\u00f6d eg\u00e9szs\u00e9g\u00e9re?<\/em><\/p>\n<p style=\"text-align: justify;\"><em>A cikket \u00edrta:<\/em><br \/>\n<em>Valentina Ciobanu<\/em><br \/>\n<em>Brand &amp; Marketing Menedzser<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A napallergia Eur\u00f3p\u00e1ban minden 5. embert \u00e9rint. Sajnos a legt\u00f6bben \u00f6sszekeverik a le\u00e9g\u00e9ssel. A napf\u00e9ny \u00e1ltal okozott polimorf ki\u00fct\u00e9s (napallergia) k\u00fcl\u00f6n\u00f6sen tavasszal gyakori, amikor hirtelen a t\u00e9li h\u00f3napok ut\u00e1n \u201eel\u0151b\u00fajik\u201d a nap. Ny\u00e1ron a t\u00fcnetek rendk\u00edv\u00fcl kellemetlen m\u00e9reteket \u00f6lthetnek, hiszen egyr\u00e9szt a b\u0151r nagyobb r\u00e9sze lesz UV sug\u00e1rz\u00e1snak kit\u00e9ve, m\u00e1sr\u00e9szt er\u0151sebb is, mint az \u00e9v [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":675,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/blog.life-care.com\/hu\/wp-json\/wp\/v2\/posts\/674"}],"collection":[{"href":"https:\/\/blog.life-care.com\/hu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.life-care.com\/hu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.life-care.com\/hu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.life-care.com\/hu\/wp-json\/wp\/v2\/comments?post=674"}],"version-history":[{"count":1,"href":"https:\/\/blog.life-care.com\/hu\/wp-json\/wp\/v2\/posts\/674\/revisions"}],"predecessor-version":[{"id":677,"href":"https:\/\/blog.life-care.com\/hu\/wp-json\/wp\/v2\/posts\/674\/revisions\/677"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.life-care.com\/hu\/wp-json\/wp\/v2\/media\/675"}],"wp:attachment":[{"href":"https:\/\/blog.life-care.com\/hu\/wp-json\/wp\/v2\/media?parent=674"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.life-care.com\/hu\/wp-json\/wp\/v2\/categories?post=674"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.life-care.com\/hu\/wp-json\/wp\/v2\/tags?post=674"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}